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Phil Ounsley, Pro Middleweight MMA Fighter - Training, avoiding injury & Linford Christie
11th August 2010
Four weeks fight preparation completed and in the bank! Each week was planned out in advance to include a mix of Grappling, striking and conditioning....
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Phil (The Mangler) Ounsley, Pro Middleweight MMA Fighter
7th July 2010
June Another fight cancelled due to illness! I was scheduled to fight on a show in Newcastle, less than 7 days out my opponent withdrew due to illn...
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Phil (The Mangler) Ounsley, Pro Middleweight MMA Fighter
13th May 2010
10th Legion Middleweight Title 21st May 2010 My next fight was due  to take place on 21st May 2010 at the NEC Birmingham. At stake was the 10th&...
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Phil (The Mangler) Ounsley, Pro Middleweight MMA Fighter
30th March 2010
41yrs, 6\'0 Professional MMA fighter (Mixed Martial Arts) Fighting weight 84kg (Middleweight) Married with two children and 23yrs service as a...
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