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Jarrow Formulas Creatine Monohydrate (120 Bovine Capsules)

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Excl. Tax: £18.66 Incl. Tax: £22.39

Quick Overview

Pharmaceutical Grade

Athletic Formula

Jarrow Formulas Creatine Monohydrate (120 Bovine Capsules)

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Creatine is naturally produced by the body, mainly in the liver from the amino acids arginine, methionine and glycine. It is stored in the major muscles including cardiac and skeletal tissue, from the liver it is transported in the blood to muscle cells where it is phosphorylated to form creatine phosphate (CP). Creatine phosphate is used to maintain higher levels of ATP (Adenosine Triphosphate) a universal energy molecule. 

Creatine phosphate absorbs the hydrogen irons released by muscles in the form of lactic acid, consequently reducing exercise fatigue and maximising physical performance.  Intense anaerobic exercise such as weight lifting and sprinting etc depletes ATP and greatly increases demand for the body’s creatine.  A daily intake of at least 3g is recommended for those who partake in intense physical performance to obtain beneficial effect.

Additional Information

Brand Jarrow Formulas
Recommended Dosage

Take 1 to 6 capsules with water or fruit juice (Glucose, as found in certain fruit juices, enhances uptake and utilization of creatine monohydrate) – a minimum of 2.5 ounces of fluid for each capsule consumed; for higher intakes, consult your qualified health care consultant.

Do not exceed recommended daily dose.

Supplements are not a substitute for a healthy balanced diet.


Serving Size: One Capsule 

  Per Serving


Creapure® Creatine Monohydrate



NRV = Nutrient Reference Value

%NRV = Percent Nutrient Reference Value

*%NRV = Percent Nutrient Reference Value not established.

Free From

No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.


If you have a medical condition (especially kidney or liver disorders), are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your health care practitioner before using this product

Keep out of the reach of children.

Other Ingredients

Ingredients: Anti-caking agent, magnesium stearate (vegetable source). Bulking agent cellulose. Capsule consists of gelatin. Creapure® Creatine Monohydrate.

Size 120 Capsules
Flavour No

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