Immune Support

Our bodies are constantly under attack from our environment and the immune system can be one of the first of our systems to suffer.

It may require assistance in protecting itself against the stresses and strains of modern-day life. To ensure our immune system remains healthy it requires good nutritional support.

Zinc, Iron, Folic Acid, Vitamins A, B, C, and D all contribute to a healthy immune system and can be found naturally in fresh fruits, vegetables, meat products, and dairy. If you are struggling balancing these food groups, supplementing with a multivitamin will be of benefit.

Regular exercise can also boost the immune system and help fight off infections. Exercise allows immune cells to perform effectively — it increases blood flow, reduces stress and inflammation, and can strengthen antibodies. A daily walk in the fresh air can be just what the doctor ordered.

Please browse the website and if you need to discuss your requirements, please call our team who will be happy to help.