Weight Management Support
Obesity is the term used to describe someone who is overweight and has a high degree of body fat. It is believed being overweight or obese is responsible for a wide range of health problems including high blood pressure, heart disease, arthritis, diabetes etc. First and foremost diet, exercise, and reaching a balance between energy intake and energy expenditure is needed to tackle obesity. For many this lifestyle change can be difficult.
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Perfect Weight America, Jordan Rubin
Excl. Tax: £14.29 Incl. Tax: £14.29Change your life with Jordan Rubin's book:
- A new way of thinking
- a new way of eating
- a new way of living
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