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Why is fibre good for our health?

Jan

14

A recent study says should be eating a minimum of 25g of fibre a day and that we really ought to be increasing this amount to 30g and over. Food containing fibre not only helps to prevent constipation but also … Continue reading

Published in Health Interlink News

Christmas Closing and last posting dates

Nov

29

Kindly note our office will be closed from 12.30 on 24  December and will re-open on Wednesday 2nd  January 2019.  Web orders placed during this period will be actioned upon our return. Christmas posting: Special Delivery Guaranteed – Saturday 22 December … Continue reading

Published in Health Interlink News

Introducing Thorne Bundles

Nov

14

Thorne products bundled for your convenience. An easy way to get supplements that work better together.  Save up to 25%  Foundational Nutrition  Bundle: Basic Nutrients 2/Day , Super EPA  and Vitamin D 5000IU . To receive your saving please following the instructions below: Select … Continue reading

Published in Health Interlink News

This Winter don’t fall prey to viral infections

Oct

2

Influenza causes epidemics of disease almost every winter, commonly known as flu it is caused by a virus entering through the eyes, nose or mouth and travelling down into the lungs.  Once in the airways the virus multiplies over and … Continue reading

Published in Health Interlink News

Are we eating the right calories?

Sep

20

Not according to the British Nutrition Foundation which is launching a concept called the “quality calorie”, to make people think more about the types of foods they eat. It says most adults consume more calories than necessary and counting calories … Continue reading

Published in Health Interlink News

MyKind Organics – B12 Spray – 50% off

Sep

14

MyKind Organics – B12  Spray  (expiry date End of January 2019) Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells health and helps make DNA, the genetic material in all cells.  It also contributes to: normal homocysteine … Continue reading

Published in Health Interlink News

Discounted products/short expiry

Sep

14

We currently have several products with short expiry dates at 50% discount Garden of Life: MyKind Organics  – Vegan D3 Spray  (expiry date End October 2018) Vitamin Code – Raw D3 2000IU 120 capsules  (expiry date End January 2019)  Vitamin D helps … Continue reading

Published in Health Interlink News

We need to exercise more

Sep

5

A World Health Organisation report which estimates 1.4 billion people worldwide are not doing enough physical exercise. Interesting this figure has hardly improved in 17 years. We have known for a considerable time that inactivity raises health problems such as heart … Continue reading

Published in Health Interlink News

Honey can help improve cold symptoms

Aug

23

Winter is just around the corner and with it the dreaded cold & flu season. We have all heard taking “a hot drink of honey and lemon” (& ginger) will help to ease a sore throat and offer some relief … Continue reading

Published in Health Interlink News

Low-carb diets could shorten life (BBC News)

Aug

17

A study, published in ‘The Lancet Public Health’ suggests a low-carb diet could shorten life expectancy by up to four years. Low Carb diets are very popular for weight loss, such as the Atkins. However a US study over 25 … Continue reading

Published in Health Interlink News