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Why should I take a fish oil supplement?

Jul

3

Fish oil is a form of fatty acid which is derived from the tissues of oily fish. It contains  omega-3 fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both of which provide the following health benefits: DHA and … Continue reading

Published in Health Interlink News

Ruth Stanley – Next up – The National 3 Peaks Challenge. 

Jun

19

Climb the highest mountain in Scotland, England and Wales, all within 24 hours (including travelling time). This is a walking distance of around 26 miles with 1000 feet ascent. The driving distance between the 3 peaks is 462 miles and … Continue reading

Published in Health Interlink News

Benefits of Taking a Multi (Multiple-Vitamin and Mineral)

Jun

13

Taking a good combination multiple-vitamin and mineral assures you are getting at least the recommended daily value for most vitamins and minerals.   Healthy Heart B Vitamins, Vitamin K, Vitamin D, Vitamin E, Magnesium Healthy Aging Vitamin C, Vitamin K, … Continue reading

Published in Nutrition Advice

Tough Mudder – Ruth Stanley

Jun

5

Next in my series of challenges was the Belvoir ‘Tough Mudder’ half which was held at Belvoir Castle on May 13th.  It was over a distance of 5 miles and 13 obstacles (Army Assault Course meets It’s A Knockout) this … Continue reading

Published in Health Interlink News

Please note our offices will be closed on Good Friday 14 April and Easter Monday 17 April 2017

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We would like to wish all our customers a Happy Easter!

Published on by Sharron Manson | Leave a comment

Why I use Garden of Life Whey Protein, by local girl Ruth Stanley

This gallery contains 2 photos.

My name is Ruth Stanley; I’m 41 and live in Leicestershire. I’ve always been reasonably active, and have participated in a number of sporting events over the years, such as The Great North Run and London Marathon. But, as I’ve … Continue reading

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Vitamin B12

Mar

13

B vitamins act as “spark plugs” in the body, keeping us energized—both mentally and physically. And while all are important, you don’t want to run low on vitamin B-12. Those who may be deficient on Vitamin B12 include strict vegans … Continue reading

Published in Health Interlink News

Thorne Research Oscap

Feb

22

Paying attention to the health of our bones is vital as we progress through our adult lives, in order to ensure that a good level of bone density continues into our later years, when bone loss can become more prevalent … Continue reading

Published in Health Interlink News, Products

Jarro-Dophilus® Women

Feb

21

This women-specific formula contains four clinically documented lactobacilli  strains isolated from healthy women. Astarte® is the only commercially available and clinically tested preparation which contains the documented strains found to be the most prevalent and dominant in the healthy vaginal microbiota of … Continue reading

Published in Nutrition Advice

Vitamin D – The sunshine vitamin

Feb

21

Public health advice for the UK recommends everyone should consider taking vitamin D supplements in autumn and winter. A government-commissioned report sets the recommended levels at 10 micrograms of the vitamin a day.  However officials are concerned this may not … Continue reading

Published in Health Interlink News