Fish oil is a form of fatty acid which is derived from the tissues of oily fish. It contains omega-3 fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both of which provide the following health benefits: DHA and … Continue reading
Climb the highest mountain in Scotland, England and Wales, all within 24 hours (including travelling time). This is a walking distance of around 26 miles with 1000 feet ascent. The driving distance between the 3 peaks is 462 miles and … Continue reading
Taking a good combination multiple-vitamin and mineral assures you are getting at least the recommended daily value for most vitamins and minerals. Healthy Heart B Vitamins, Vitamin K, Vitamin D, Vitamin E, Magnesium Healthy Aging Vitamin C, Vitamin K, … Continue reading
Next in my series of challenges was the Belvoir ‘Tough Mudder’ half which was held at Belvoir Castle on May 13th. It was over a distance of 5 miles and 13 obstacles (Army Assault Course meets It’s A Knockout) this … Continue reading
Please note our offices will be closed on Good Friday 14 April and Easter Monday 17 April 2017
We would like to wish all our customers a Happy Easter!
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My name is Ruth Stanley; I’m 41 and live in Leicestershire. I’ve always been reasonably active, and have participated in a number of sporting events over the years, such as The Great North Run and London Marathon. But, as I’ve … Continue reading
B vitamins act as “spark plugs” in the body, keeping us energized—both mentally and physically. And while all are important, you don’t want to run low on vitamin B-12. Those who may be deficient on Vitamin B12 include strict vegans … Continue reading
Paying attention to the health of our bones is vital as we progress through our adult lives, in order to ensure that a good level of bone density continues into our later years, when bone loss can become more prevalent … Continue reading
This women-specific formula contains four clinically documented lactobacilli strains isolated from healthy women. Astarte® is the only commercially available and clinically tested preparation which contains the documented strains found to be the most prevalent and dominant in the healthy vaginal microbiota of … Continue reading
Public health advice for the UK recommends everyone should consider taking vitamin D supplements in autumn and winter. A government-commissioned report sets the recommended levels at 10 micrograms of the vitamin a day. However officials are concerned this may not … Continue reading