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Monthly Archives: January 2014

Jelley’s Super Green Tea Smoothie



Uplifting and full of antioxidants Serves 1 – 254 calories 1 scoop of Jarrow Green Defence 1 tsp Matcha Green Tea powder 1 tsp brown sugar 3 tsp warm water 1/2 banana 1 tbsp coconut cream 100ml non dairy milk … Continue reading

Published in Recipes

Detoxification and Liver health



Giving our systems a rest can be useful at anytime of the year but especially after Christmas and other times when the body starts to tell us we have over done things. What are the signals our body sends us … Continue reading

Published in Health Interlink News, Nutrition Advice, Recipes