Monthly Archives: January 2014
Jelley’s Super Green Tea Smoothie
Jan
23
Uplifting and full of antioxidants Serves 1 – 254 calories 1 scoop of Jarrow Green Defence 1 tsp Matcha Green Tea powder 1 tsp brown sugar 3 tsp warm water 1/2 banana 1 tbsp coconut cream 100ml non dairy milk … Continue reading
Published in Recipes
Detoxification and Liver health
Jan
13
Giving our systems a rest can be useful at anytime of the year but especially after Christmas and other times when the body starts to tell us we have over done things. What are the signals our body sends us … Continue reading
Published in Health Interlink News, Nutrition Advice, Recipes