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Category Archives: Recipes

Jelley’s Gluten, Dairy & Sugar Free Banana Bread

Feb

6

Gluten, Dairy & Sugar Free Banana Bread This is a yummy and very healthy alternative to traditional banana bread. Coconut Oil and flour are new ingredients for me and I’m so far pretty impressed. Coconut oil is a great alternative … Continue reading

Published in Health Interlink News, Recipes

Jelley’s Super Green Tea Smoothie

Jan

23

Uplifting and full of antioxidants Serves 1 – 254 calories 1 scoop of Jarrow Green Defence 1 tsp Matcha Green Tea powder 1 tsp brown sugar 3 tsp warm water 1/2 banana 1 tbsp coconut cream 100ml non dairy milk … Continue reading

Published in Recipes

Detoxification and Liver health

Jan

13

Giving our systems a rest can be useful at anytime of the year but especially after Christmas and other times when the body starts to tell us we have over done things. What are the signals our body sends us … Continue reading

Published in Health Interlink News, Nutrition Advice, Recipes

Jelley’s Daily Breakfast Smoothie

Aug

30

If you’re looking for a fast, filling and very tasty breakfast and one I can honestly say has made a positive difference to my energy levels, mood and health. This easy to make smoothie provides all of the nutrients to … Continue reading

Published in Recipes