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Monthly Archives: October 2019

Pumpkins – Not just for Halloween



Pumpkins contain alpha- and beta-carotene, fiber, potassium, Omega 3 fatty acid and vitamin C.  As a versatile vegetable it can be roasted, made into to soups, savory and sweet pies. If pumpkin carving is part of your family tradition why … Continue reading

Published in Health Interlink News