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Author Archives: Professional Health Writer, Rachel Biggins

IBS – Irritable Bowel Syndrome

Jun

23

IBS for Health Interlink May 2014  A person with an optimally functioning digestive tract has a clear mind, good skin, good energy levels and better all round health. What Are the Symptoms of Irritable Bowel Syndrome? Abdominal pain, aching, heaviness … Continue reading

Published in Health Interlink News

Headaches and migraine

Apr

2

The brain is a sensitive organ that picks up many messages from the body. We have to be bit of a detective when working out what may be causing our headache or migraine.  A headache can be seen as a … Continue reading

Published in Health Interlink News

Detoxification and Liver health

Jan

13

Giving our systems a rest can be useful at anytime of the year but especially after Christmas and other times when the body starts to tell us we have over done things. What are the signals our body sends us … Continue reading

Published in Health Interlink News, Nutrition Advice, Recipes

Vitamin D

Dec

23

VITAMIN D A lot has been written about Vitamin D over the last few months but what are the key points we need to know? The body is designed to get the majority of its vitamin D supply from the … Continue reading

Published in Nutrition Advice

The Natural Management of Cholesterol

Aug

29

Cholesterol is an important lipid present as a structural component of all cell membranes and is also a precursor of steroid hormones and bile acids Cholesterol In excess it accumulates in deposits of atherosclerotic plaque on the walls of the … Continue reading

Published in Nutrition Advice