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Author Archives: Sharron Manson

EASTER CLOSING

Mar

28

We would like to wish all our customers a Happy Healthy Easter. Kindly note our office will be closed on Good Friday (30 March) and Easter Monday (2 April), any orders received over this period will be processed on Tuesday … Continue reading

Published in Health Interlink News

Ruth Stanley – 3rd Dan Grading

Mar

26

The day of my 3rd Dan Grading arrived.  I’m incredibly nervous even though I feel well prepared. I’ve had a ‘Tapering’ week with plenty of carbs and water to try and keep my body fueled for the big day. There … Continue reading

Published in Health Interlink News

 Mitochondria in Health and Disease – by Ray Griffiths MSc MBANT.

Mar

19

Foreword by Lorraine Nicolle APRIL 2018 • 336pp • £30.00 • HB • ISBN: 9781848193321 What are the functions of mitochondria in the human body? Why might they stop working properly and what can happen as a result? How can … Continue reading

Published in Health Interlink News

Fish oil supplements in pregnancy ‘may reduce allergies’

Mar

1

Research suggests taking a daily fish oil capsule during pregnancy and the first few months of breastfeeding may reduce a baby’s risk of food allergy.  According to a large analysis of past trials by Imperial College London, this led to … Continue reading

Published in Health Interlink News

Ruth Stanley – Half way there!

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I’m half way through my training programme, working towards my 3rd Dan exam on March 24th. It’s been massively time consuming and quite intense, but I’m really pleased with how it’s going. I needed to increase my boxing sessions, so … Continue reading

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Support your Bones and Joints

Feb

23

Ageing can play havoc with even the healthiest bones and joints. Staying supple, avoiding nagging pain and reducing the risk of osteoporosis (weakening bones) is often a challenge. However, help is at hand, at Health Interlink we have a wide … Continue reading

Published in Health Interlink News

What are Amino Acids?

Feb

20

Amino Acids are the building blocks of life Proteins control almost every biochemical reaction in the body.  Protein is broken down to amino acids which are basically ‘the building blocks of life’. There are over 20 amino acids, essential and … Continue reading

Published in Health Interlink News

Top 6 Brain Boosting Foods

Feb

19

Iron – Found in foods such as red meat, beans, and dark leafy vegetables are good sources of iron in the diet. Water – Studies have shown that dehydration of even less than one percent of body weight can lead … Continue reading

Published in Health Interlink News

New Year and a New Look to Thorne Research

Jan

25

New Year and a new look Thorne Research. For over 30 years, Thorne Research has set the standard for exceptional quality manufacturing and formulation of premium natural dietary supplements. Thorne’s dietary supplements are recognized by health care practitioners around the … Continue reading

Published in Health Interlink News

After the three peaks challenge last June left me with knee issues it’s been a steady road to partial recovery. An MRI showed significant reduction in cartilage behind my knee cap which now limits the type of activity I can … Continue reading

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