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What is Taurine?

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So, the big question, what is Taurine and what does it do? Taurine, or 2-aminoethanesulfonic acid as it’s less commonly known, is an essential and one of the most abundant, sulfur containing amino acids.

It occurs naturally in the human body, with large amounts present in the heart and brain and it can also be found in human breast milk, as well as in our daily diets, in foods such as meat and fish.

It is widely distributed throughout animal tissue,  is a major constituent of bile and can be found in the large intestine.  Taurine was originally given its bovine sounding name because it was first found in the bile of an Ox (the word taurus is a Latin word meaning bull or ox). Since then it has been synthesised in laboratories to make a product which is available in capsule form as a supplement.

Thorne Research Taurine

Thorne Research is a US based company which has been established in the health care industry for over 30 years. It is dedicated in its mission to enhance the health and well being of people by offering a line of nutritional, science backed supplements, which are of the best quality and purity. Thorne Research Taurine is just one of the innovative health care supplements available to consumers through Health Interlink. We are proud to be able to offer our customers Thorne Research Taurine, as it comes from a company which has long prided itself on the high quality of its products.

What does Taurine do?

Taurine has a massively important function in the human body. It supports neurological developments and regulates the level of water and minerals in the blood. It’s also essential for cardiovascular function and development, as well as the function of skeletal muscle, the retina and central nervous system. The retina has a higher concentration of Taurine than any other organ, because taurine controls the electrical charge (nerve transmission) across cell membranes and nerve transmission which is particularly critical in the eye.

Because Taurine occurs predominantly in meat and fish, this can mean that vegans and vegetarians are more at risk of deficiency and, as we get older, we can struggle to internally produce an optimal amount of Taurine. It’s therefore understandable why certain groups of people may find taking Taurine as a supplement useful in their daily lives.

Some studies have also suggested that taking Taurine as a supplement might improve athletic ability, which is the reason why it is an ingredient in many energy drinks available on the market today. Other studies suggest that when taken with caffeine it can improve mental performance. While none of these finding have been scientifically proven, many people continue to use Taurine to improve their overall lifestyle and the product is popular because of the benefits that many claim it can have.

Buy Taurine from Health Interlink

If you’re looking to find the best Taurine supplements available, you can buy Taurine from Health Interlink online and have it delivered direct to your door. Thorne Research Taurine is available in a 500mg supplement and contains 90 vegetarian capsules per pot.

If you have any questions, do feel free to fill out our online email query form or give us a call, we’re always happy to help.

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