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Jul
3
Fish oil is a form of fatty acid which is derived from the tissues of oily fish. It contains omega-3 fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both of which provide the following health benefits: DHA and … Continue reading
Published in Health Interlink News
Jun
19
Climb the highest mountain in Scotland, England and Wales, all within 24 hours (including travelling time). This is a walking distance of around 26 miles with 1000 feet ascent. The driving distance between the 3 peaks is 462 miles and … Continue reading
Published in Health Interlink News
Jun
5
Next in my series of challenges was the Belvoir ‘Tough Mudder’ half which was held at Belvoir Castle on May 13th. It was over a distance of 5 miles and 13 obstacles (Army Assault Course meets It’s A Knockout) this … Continue reading
Published in Health Interlink News
Please note our offices will be closed on Good Friday 14 April and Easter Monday 17 April 2017 We would like to wish all our customers a Happy Easter!
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My name is Ruth Stanley; I’m 41 and live in Leicestershire. I’ve always been reasonably active, and have participated in a number of sporting events over the years, such as The Great North Run and London Marathon. But, as I’ve … Continue reading
Mar
13
B vitamins act as “spark plugs” in the body, keeping us energized—both mentally and physically. And while all are important, you don’t want to run low on vitamin B-12. Those who may be deficient on Vitamin B12 include strict vegans … Continue reading
Published in Health Interlink News
Feb
22
Paying attention to the health of our bones is vital as we progress through our adult lives, in order to ensure that a good level of bone density continues into our later years, when bone loss can become more prevalent … Continue reading
Published in Health Interlink News, Products
Feb
21
Public health advice for the UK recommends everyone should consider taking vitamin D supplements in autumn and winter. A government-commissioned report sets the recommended levels at 10 micrograms of the vitamin a day. However officials are concerned this may not … Continue reading
Published in Health Interlink News
Jan
16
Although we try our best to live healthier lifestyles with diets rich in nutritious foods, our immune system sometimes needs a little extra help to fight off these unwelcome Winter bugs. NuCell®IM – The natural approach to supporting a healthy … Continue reading
Published in Health Interlink News
Nov
16
One of the more commonly used phrases when speaking about calories and nutrition is “a calorie is a calorie,” which, to be honest, we find a bit misleading. The term calorie is a measurement of energy; technically, it’s the amount … Continue reading
Published in Health Interlink News, Nutrition Advice